Working together to develop insight, resilience, and meaningful change.

General Psychology and Trauma Therapy
with CBT, IFS, EMDR and DBR.

Phone: 0406 881 715

Working together to develop insight, resilience, and meaningful change.

General Psychology and Trauma Therapy
with CBT, IFS, EMDR and DBR.

Phone: 0406 881 715

Helping people with:

Anxiety, panic attacks and phobias
Post Traumatic Stress Disorder (PTSD) and Complex Trauma
Depression
Sleep difficulties
Stress management and burnout recovery
Developmental and attachment trauma
Difficulty maintaining healthy boundaries
Connection in adult relationships
Fear of being judged, rejected or embarrassed
Recovery from emotional, verbal, and physical abuse
Self-esteem, self-confidence and self-worth
Difficulties managing anger or big emotions
Learning to regulate a sensitive nervous system to be present in the hear & now
Rebuilding after relationships
ADHD & Autism
Grief and Loss
Career change and identity
Motivation and life strategies
Aging and supporting parents with Alzheimers/Dementia.